{"id":3654,"date":"2025-07-20T16:23:08","date_gmt":"2025-07-20T14:23:08","guid":{"rendered":"https:\/\/redaction.oxygene-benin.bj\/?p=3654"},"modified":"2025-07-20T16:23:08","modified_gmt":"2025-07-20T14:23:08","slug":"secrets-du-chef-casserole-de-poulet-brocoli-et-riz","status":"publish","type":"post","link":"https:\/\/redaction.oxygene-benin.bj\/?p=3654","title":{"rendered":"Secrets du Chef: Casserole de poulet, brocoli et riz"},"content":{"rendered":"<p>Pour le num\u00e9ro de ce jour d&rsquo;Astuces culinaires, nous vous proposons la Casserole de poulet, brocoli et riz. Un plat sp\u00e9cial au go\u00fbt exquis.<br \/>\n<strong>Ingr\u00e9dients requis<\/strong><\/p>\n<p>&#8211;<strong>4 cuill\u00e8res \u00e0 caf\u00e9 de beurre; 1 tasse de champignons frais hach\u00e9s; 1\/2 tasse d&rsquo;oignon hach\u00e9; 1 lb de poitrine de poulet d\u00e9soss\u00e9e et sans peau (coup\u00e9e en petits morceaux); 2 gousses d&rsquo;ail hach\u00e9es; 1 (10 1\/2 onces) bo\u00eete de soupe \u00e0 la cr\u00e8me de poulet; 1 tasse de fromage Velveeta en d\u00e9s; 2 tasses de riz instantan\u00e9 cuit; 1 bo\u00eete (10 onces) de brocoli surgel\u00e9, coup\u00e9, d\u00e9congel\u00e9, \u00e9goutt\u00e9 ; 1\/ 2 tasses de cr\u00e8me sure; 1\/4 cuill\u00e8re \u00e0 caf\u00e9 de poivre noir moulu ; a\u00e9rosol de cuisson \u00e0 l&rsquo;huile v\u00e9g\u00e9tale; 2 tasses de fromage r\u00e2p\u00e9 (votre pr\u00e9f\u00e9rence)<\/strong><\/p>\n<p><strong>Indications pour pr\u00e9parer: &#8211; <\/strong>Faire fondre le beurre \u00e0 feu vif, ajouter les champignons hach\u00e9s.- Cuire et remuer pendant environ 2 minutes. -Ajouter l&rsquo;oignon et les morceaux de poulet. -R\u00e9duire le feu \u00e0 moyen-vif et cuire jusqu&rsquo;\u00e0 ce que le poulet soit bien cuit. -Incorporez l&rsquo;ail et laissez cuire environ une minute de plus. -Ajoutez la soupe au poulet non dilu\u00e9e et le fromage velveeta, remuez jusqu&rsquo;\u00e0 ce que le fromage soit fondu. -Retirez du feu et ajoutez le riz cuit, le brocoli d\u00e9congel\u00e9, la cr\u00e8me sure et le poivre. -Verser le m\u00e9lange ensemble et verser dans une cocotte vaporis\u00e9e d&rsquo;huile de cuisson.-\u00c9taler le fromage r\u00e2p\u00e9 sur le dessus et cuire au four pendant 20 minutes \u00e0 350 degr\u00e9s.<\/p>\n<p><strong>REMARQUE<\/strong> : Le riz instantan\u00e9 en fait une recette rapide et facile. Le riz instantan\u00e9 peut \u00eatre pr\u00e9par\u00e9 au micro-ondes en 4 minutes environ pendant la cuisson du poulet. Si vous pr\u00e9f\u00e9rez un autre riz, pr\u00e9parez-le \u00e0 l&rsquo;avance.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour le num\u00e9ro de ce jour d&rsquo;Astuces culinaires, nous vous proposons la Casserole de poulet,<\/p>\n","protected":false},"author":2,"featured_media":3653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3141],"tags":[3142,3143,3144,3145],"class_list":["post-3654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-astuces-culinaires-cuisine-beninoise-et-africaine","tag-brocoli-et-riz","tag-casserole-de-poulet","tag-recette-de-cuisine","tag-secrets-du-chef"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Secrets du Chef: Casserole de poulet, brocoli et riz - Oxyg\u00e8ne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redaction.oxygene-benin.bj\/?p=3654\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Secrets du Chef: Casserole de poulet, brocoli et riz - 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